Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.

Almost on a daily basis, I get asked about whether beet juice can help lower blood pressure. Here's some background and the bottom line. People have been eating beetroot since the Middle Ages, ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Discover how beetroot, a common kitchen staple, offers remarkable skin benefits. Rich in antioxidants and nitrates, it ...

Beetroot is a versatile and nutrient-packed vegetable that is not only good for your health but also can work wonders for your hair. Rich in vitamins, minerals, and antioxidants, beetroot is known to ...

LONDON (Reuters Life!) - British scientists have come up with a novel approach for people needing a bit of extra stamina to exercise for longer -- beetroot juice. Researchers from the University of ...