Your fitness tracker, pedometer or smartwatch may motivate you to exercise more and lose weight, Australian researchers say. In a large research review, the investigators found that tracking your ...

The pursuit of an active lifestyle does not end with age. Traditionally, physical activity is measured using devices called accelerometers. We all know someone who uses or has used a Fitbit to keep ...

Ever since they came onto the market, fitness trackers have prompted varying opinions about their efficacy. Some studies suggest these wearables can have a negative psychological impact or that they ...