To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Heart rate variability offers a closer look at how your heart behaves from one beat to the next. While heart rate measures the average number of beats per minute, heart rate variability bases a ...

High HbA1c variability is independently associated with poorer neurocognitive outcomes in children with type 1 diabetes.

What is heart rate variability? We combed through the latest studies to find out what this metric reveals about your health. When you purchase through links on our site, we may earn an affiliate ...

In recent years, the global climate has become increasingly extreme, with intensifying alternations of droughts and ...

For decades, soil management has relied on sparse field sampling and averaged recommendations. While effective in relatively uniform landscapes, this approach breaks down in real-world fields where ...

Our personality impacts our lives in many ways. How agreeable we are influences our relationship satisfaction; how extraverted we are relates to our career success; and how open-minded we are defines ...