Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

After 60, try these 5 bedroom-friendly core moves to strengthen your midsection, improve posture, and help trim belly fat.

In a decades-long effort, researchers have discovered how to tweak the molecular pathways that turn heart muscle motors up or down ...

Shreyas Iyer’s return to competitive cricket has been further delayed, as his body isn’t yet back to the strength benchmark ...

Parents have raised concerns about the excessive weight of elementary-school students’ backpacks, saying children struggle to breathe under the strain. The Liberty Times (sister paper of the Taipei ...

Getting back on the horse isn't always easy. But here are ten simple, low-pressure ways to re-engage with life after chronic ...

Esports.net had a rare behind-the-scenes look into how ZOWIE supports the professional scene at the ZOWIE Media Tour in ...

The appearance of someone's rear end may reveal a hidden sign that they're dealing with autism, ADHD, or both.

Beyond went through arguably one of the most tortuous, protracted development processes ever seen with a videogame.

A 67-year-old says a new £2,000 device, which is being studied by the NHS, has improved his sleep and allowed him to go back ...

Sorsby led Cincinnati to a 7-1 start, climbing to No. 17 in the AP Top 25 and getting the Bearcats into the Big 12 title race ...