A variety of UAS have been inducted into the Indian Army in last one year. This includes various types of Drones including ...

Amidst a doctrinal shift towards joint theaterisation and greater synergy between the various wings of the forces, the Indian ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

China launched live-fire drills around Taiwan that it said would simulate a blockade of the self-ruled island's key ports, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

In 2025, the Indian Army reported significant advancements, highlighting key milestones in operational employment and deterrence amid tensions with Pakistan. Notable achievements included the ...

You only need five moves for Chris Hemsworth’s Avengers Doomsday workout – so I gave it a try - Chris Hemsworth’s trainer ...

Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

A powerful yet underrated move is gaining attention for its ability to build strength, coordination, and real-world athletic power in one fluid motion.

The drills came after Beijing expressed anger at U.S. arms sales, and a statement by Japan's prime minister saying its ...