Too many Americans today can’t speak a second language, or even speak and write English sufficiently, writes Lynne Agress.

And it can all start, or continue, in 2026. John A. Tures is Professor of Political Science and Coordinator of the Political Science Program at LaGrange College, in LaGrange, Georgia. His first book, ...

First, try eating more protein and vegetables, drink more water, and prioritize sleep. If you want to move your body more, ...

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

If you want to develop human intelligence, you can’t let students rely on artificial intelligence. Generative AI will transform the world, even if no one is quite sure what the end product will look ...

From going vegan to getting out in nature more, millions of people worldwide make a vow to ‘do better’ in the year ahead. But ...

If you want to develop human intelligence, you can’t let students rely on artificial intelligence. Generative AI will transform the world, even if no one is quite sure what the end product will look ...

Kevin’s schedule is crazy, but physical fitness is his anchor. No matter what happens, no matter what’s going on, the gym is ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...