Dec 15, 2023 · For kids, light weights and controlled movements are best. Using good form and being safe are most important. Children can do many strength training exercises using their …

Aug 11, 2025 · Exercise-induced asthma happens when the airways narrow or squeeze during or after physical activity. It causes shortness of breath, wheezing, coughing and other symptoms …

Apr 16, 2025 · Nutrition for kids is based on the same ideas as nutrition for adults. Everyone needs the same types of things, such as vitamins, minerals, carbohydrates, protein and fat. …

Find the connection between exercise and stress relief — and learn why exercise should be part of your stress management plan.

Jul 12, 2024 · Cold remedies are almost as common as the common cold. But do they work? Nothing can cure a cold, which is caused by germs called viruses. But some remedies might …

Sep 20, 2025 · Childhood asthma isn't a different disease from asthma in adults, but children face unique challenges. The condition is a leading cause of emergency department visits, …

Mar 7, 2025 · It's important that your child eat a balanced diet for healthy development. Along with medical treatment, regular exercise has health benefits and may have a positive effect on …

Jan 8, 2025 · The symptoms of childhood obesity aren't straightforward or simply based on how children look. And various factors can play a part in causing this condition. Some factors may …

Jan 8, 2025 · The device may help your child set fitness goals. Medications Your child's healthcare professional may prescribe medicine to help with weight loss if diet and exercise …

Jul 30, 2021 · Older children can develop high blood pressure for the same reasons adults do — excess weight, poor nutrition and lack of exercise. Lifestyle changes, such as eating a heart …