Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your...

Running is both a competition and a type of training for sports that have running or endurance components. As a sport, it is split into events divided by distance and sometimes includes …

Apr 17, 2023 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.

ALWAYS visit the race's website for the most complete and accurate race information.

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

May 23, 2024 · From the benefits of running to the gear, nutrition, and proper form that will help you get started running and keep you safe and injury-free, this beginner's guide to running will …

Bringing you 25+ family friendly races of varying distances throughout the year. All colored icons are organized and owned by =PR= Races. We also time a number of community races …

May 12, 2025 · Ready to take your first steps to start running? We're here to help you during your cardio journey and path toward wellness. In this article, we'll review how to find the inspiration …

The Runner's Source for the D.C. Area

Jun 4, 2025 · These 30 expert-backed tips will help you improve every aspect of your running from mindset to mileage. Whether you're just lacing up for your first run or looking to level up …