Aerobics for beginners - 45 minutes | NHS
44:52
YouTubeNHS
Aerobics for beginners - 45 minutes | NHS
Keep safe, while keeping active. See our safety advice and video before you begin this workout: https://www.youtube.com/watch?v=JcykLowYWGc This aerobic class video is suitable for people who want to try out aerobics for the first time, while having fun. For more free exercise ideas, check out our other popular exercise programmes, such as the ...
2.5M viewsJan 6, 2021
Shorts
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
2.1M views
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
YanaFit
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Party | 127 BPM
32:33
465.5K views
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Party | 127 BPM
CHRISTINA DORNER
Aerobics Workout
BURN 500 CALORIES with this 35-Minute Aerobic Workout | Eva Fitness
34:46
BURN 500 CALORIES with this 35-Minute Aerobic Workout | Eva Fitness
YouTubeEva Fitness
2.2M viewsMar 2, 2021
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
29:28
30 MIN CARDIO AEROBICS WORKOUT - Move To The Beat (All Standing, Low Impact)
YouTubeMadFit
773.2K views8 months ago
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
32:40
30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
YouTubefitbymik
2.1M viewsMay 26, 2022
Top videos
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
45 minute Aerobics Class - 01 for the Beginner HD
48:35
45 minute Aerobics Class - 01 for the Beginner HD
YouTubeHone Gym
501.7K viewsAug 15, 2016
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
YouTubeCHRISTINA DORNER
98.9K viewsApr 8, 2024
Aerobics for Beginners
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
68.2K viewsMar 8, 2023
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
YouTubeCHRISTINA DORNER
337K viewsJan 21, 2021
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
YouTubeCHRISTINA DORNER
215K viewsMay 1, 2024
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
45 minute Aerobics Class - 01 for the Beginner HD
48:35
45 minute Aerobics Class - 01 for the Beginner HD
501.7K viewsAug 15, 2016
YouTubeHone Gym
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 B…
98.9K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobic Exercises
9:27
9 Min Aerobics For Beginners / Morning Energy Booster / Aerobi…
2.1M viewsMay 8, 2021
YouTubeYanaFit
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Party | 127 BPM
32:33
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Pa…
465.5K viewsAug 27, 2021
YouTubeCHRISTINA DORNER
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
311.6K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
574.5K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! …
337K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
11:20
10 Min Low Impact Aerobic Workout - Low Impact Cardio Workout for …
816.9K viewsNov 14, 2011
YouTubeHASfit
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Workout
81.5K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
33:34
30-Minute Advanced Aerobics at 130 BPM - Step Class #361
30.5K viewsFeb 19, 2024
YouTubeCHRISTINA DORNER
57:30
Step Aerobics | Step by Step 3 with 4 Fun Combos | Intermediate Leve…
662.2K viewsNov 26, 2012
YouTubeJenny Ford Fitness
10:45
10-Minute Cardio Jump Workout to Burn Major Calories | Class FitSugar
4.1M viewsJun 5, 2016
YouTubePS Fit
34:45
30-Minute Standing Cardio Workout
7.7M viewsAug 18, 2019
YouTubePS Fit
15:33
15 Mins Best Aerobic dance workout for weight loss l Aerobic For Begi…
4.8M viewsMar 27, 2020
YouTubeZumba Class
46:52
LIVE Fusion 45 Jazzercise Class With Skyla Nelson – FREE Dance …
304.7K viewsMay 25, 2022
YouTubeJazzercise, Inc.
21:19
Aerobics dance exercise | aerobics for beginners | Vishal Prajapati | 2…
17.8M viewsApr 24, 2018
YouTubeV-desi dance fitness
33:37
33mins Aerobic dance workout easy steps l Aerobic dance workout ful…
9.6M viewsJan 22, 2020
YouTubeEva Fitness
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
47:15
45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar
4M viewsFeb 19, 2017
YouTubePS Fit
48:21
AEROBIC DANCE | Complete 50 Min Full Body Workout
267.8K viewsMay 6, 2022
YouTubeAEROBIC DANCE
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
603.1K viewsMay 1, 2020
YouTubeJenny McClendon
32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
YouTubePS Fit
26:57
30 Minutes Zumba Dance Workout - Full video
7.6M viewsMar 15, 2016
YouTubeOneHowto
49:56
Jane Fonda's Low Impact Workout: Classic Home Aerobics That Won'…
721.9K viewsMar 19, 2022
YouTubeTonic
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Lear…
370.2K viewsFeb 21, 2024
YouTubeGet Fit With DG
31:41
EASY BASIC STEP AEROBICS WORKOUT // 30 MINUTES // 128 B…
44.3K viewsMay 31, 2023
YouTubeCHRISTINA DORNER
48:06
Step Aerobics Fun! Intermediate Workout | Step-by-Step Instructio…
35.2K views9 months ago
YouTubeCHRISTINA DORNER
32:42
Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calorie…
12.6K views3 months ago
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder

Short videos

44:52
Aerobics for beginners - 45 minutes | NHS
2.5M viewsJan 6, 2021
YouTubeNHS
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JE…
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
48:35
45 minute Aerobics Class - 01 for the Beginner HD
501.7K viewsAug 15, 2016
YouTubeHone Gym
34:41
30 Min BEGINNER BASIC STEP AEROBICS Workout …
98.9K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
9:27
9 Min Aerobics For Beginners / Morning Energ…
2.1M viewsMay 8, 2021
YouTubeYanaFit
32:33
BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Di…
465.5K viewsAug 27, 2021
YouTubeCHRISTINA DORNER
28:33
30 Minute Basic to Intermediate Step Aerobic…
311.6K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout …
574.5K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
16:42
15 Minute Simple Low Impact Step Aerobics Routine For …
337K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
11:20
10 Min Low Impact Aerobic Workout - Low Impact Card…
816.9K viewsNov 14, 2011
YouTubeHASfit
25:11
Step Aerobics for Beginners: Fun & Effective Cardio Wor…
81.5K viewsFeb 25, 2024
YouTubeCHRISTINA DORNER
33:34
30-Minute Advanced Aerobics at 130 BPM - Ste…
30.5K viewsFeb 19, 2024
YouTubeCHRISTINA DORNER
57:30
Step Aerobics | Step by Step 3 with 4 Fun Combos | Inter…
662.2K viewsNov 26, 2012
YouTubeJenny Ford Fitness
10:45
10-Minute Cardio Jump Workout to Burn Major Cal…
4.1M viewsJun 5, 2016
YouTubePS Fit
34:45
30-Minute Standing Cardio Workout
7.7M viewsAug 18, 2019
YouTubePS Fit
15:33
15 Mins Best Aerobic dance workout for weight loss l A…
4.8M viewsMar 27, 2020
YouTubeZumba Class
46:52
LIVE Fusion 45 Jazzercise Class With Skyla Nelson – …
304.7K viewsMay 25, 2022
YouTubeJazzercise, Inc.
21:19
Aerobics dance exercise | aerobics for beginners | Vis…
17.8M viewsApr 24, 2018
YouTubeV-desi dance fitness
33:37
33mins Aerobic dance workout easy steps l Aerob…
9.6M viewsJan 22, 2020
YouTubeEva Fitness
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
Static thumbnail place holder