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🎶💃 16 Minutes • 6 Dance Styles • 1 Energy Boost! #DanceWorkout #DanceExercise #CardioDance
🎶💃 16 Minutes • 6 Dance Styles • 1 Energy Boost! Step away from your desk and move with me in this Dance Exercise Break – Session 28 (2025 Move It). We’ll hit Charleston, Quickstep, Paso Doble, Tango, Salsa, Jive & Cha Cha Cha — plus a quick warm up & cool down. ⚡ No partner needed — just YOU, some space, and the music. 👉 ...
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