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Ce să faci cu oamenii care te jignesc în față. #coachingmasteracademy #razvanghita #psihologie #dezvoltarepersonala #coaching

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si tu a entre 25 et 35 ans cette vidéo est pour toi #pourtoi #coaching #conseiltiktok #mindsetmotivation #motivation

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I genuinely believed people were pulling away from me… even when they weren’t. A slower reply. A different tone. A cancelled plan. My ADHD brain would fill in the blanks before they had the chance to. I’d convince myself I’d done something wrong. Then came the emotional reaction. I’d overreact. Become defensive. Shut down. Over-explain. Seek reassurance. Or push people away before they had the chance to leave me. Looking back, I wasn’t “too emotional.” I was reacting to a story my ADHD brain had