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1:24
TikTok
yogisgym
Full Body Gym Workout Routine for Muscles Atrophy Prevention
Discover an effective full body gym workout routine to prevent muscle atrophy and stay healthy. Follow along with exercises like chest press, lateral raise, squat pattern, and more. #gym #workout #exercise #musclebuilding TREN BABY(@yogisgym). original sound - VerticalExplorer. #gym
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