5 Minute HIIT workout | Seniors, beginners
7:19
5 Minute HIIT workout | Seniors, beginners
57K viewsFeb 15, 2022
YouTubeyes2next
Start with Smart Exercise Planning
4:08
Start with Smart Exercise Planning
8.3K viewsJan 26, 2021
YouTubeFEMA
Easy 10-Minute Morning Exercise Routine for Beginners at Home
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.2M viewsMar 17, 2023
YouTubeWorkout With Madison
15 Fun Goal-Setting Activities for Students & Kids
15 Fun Goal-Setting Activities for Students & Kids
205 views3 months ago
positivepsychology.com
Easy to follow strengthening exercises in chair for beginners and seniors
18:36
Easy to follow strengthening exercises in chair for beginners a…
60.7K viewsJan 24, 2020
YouTubeJenny McClendon
How to Create the Perfect Workout Plan | Beginner Guide
8:10
How to Create the Perfect Workout Plan | Beginner Guide
763.3K viewsFeb 4, 2022
YouTubeMagnus Method
Balance and coordination exercises | Ohio State Medical Center
2:44
Balance and coordination exercises | Ohio State Medical Center
43.7K viewsOct 5, 2020
YouTubeOhio State Wexner Medical Center
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
306.8K viewsJan 9, 2019
YouTubeMore Life Health Seniors
9:18
A Physical Therapist's Sitting Exercises for Better Posture | Trai…
41K viewsApr 10, 2023
YouTubeWell+Good
2:38
Seated Leg Exercises
147K viewsJun 3, 2020
YouTubeNewYork-Presbyterian Hospital
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
380.8K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
153.8K viewsJun 10, 2019
YouTubeMore Life Health Seniors
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginner…
2.4M viewsAug 10, 2020
YouTubeJoanna Soh Official
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
763.1K viewsNov 30, 2021
YouTubeyes2next
14:08
Somatic Full Practice #4: Releasing Weight through Ideokinesis
619.9K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
9:06
Seated Posture Exercises • Improve Your Posture
11K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
31:40
Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1
110.6K viewsMar 30, 2023
YouTubeImproved Health
6:10
Fan Drill to Teach Setting Basics
63.1K viewsAug 12, 2016
YouTubeThe Art of Coaching Volleyball
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
719.9K viewsFeb 28, 2018
YouTubeHASfit
0:50
Wellness Wednesday: The glutes exercise you need to know
480.6K viewsAug 17, 2017
YouTubeMayo Clinic
16:37
Senior Fitness - Seated Resistance Band Workout For Beginners
216.8K viewsNov 24, 2019
YouTubeSenior Fitness With Meredith
18:05
Seated Tai Chi for Seniors and Beginners
29K viewsMay 13, 2022
YouTubeItstimefitness
1:00
Mayo Clinic Minute: 5 exercises you can do without leaving your desk
20.3K viewsOct 7, 2020
YouTubeMayo Clinic
6:12
A Complete Guide to Goal Setting
1.7M viewsNov 11, 2018
YouTubeThe Art of Improvement
9:09
3 of the best exercises to switch on lazy glutes | Feat. Tim Keeley | No…
1.5M viewsFeb 20, 2015
YouTubePhysio REHAB
25:30
20-Minute Legs Workout for Strength - No Equipment with War…
481.9K viewsMar 18, 2021
YouTubeSELF
9:48
9 Minute Seated Stretch | Good Stretch | Well+Good
22.5K viewsMay 3, 2022
YouTubeWell+Good
6:18
5 Minute Pre-Training Resistance Band Activation
1.4M viewsApr 18, 2021
YouTubeSoheil Var
9:24
5 Wall Exercises for Seniors, Beginners | Bodyweight Workout …
155.2K viewsMar 21, 2023
YouTubeyes2next
5:16
Balance exercises: How to train lower leg variability | Peter Attia, …
614.6K viewsApr 15, 2022
YouTubePeter Attia MD
See more videos
Static thumbnail place holder